exercise 14.1 class 11 Side Stretch on the Pilates Small (Arc) Barrel

The Move of the Day is a Side Stretch on the Pilates Small (Arc) Barrel. This is a great way to start or end a session, and a great active recovery from an exercise like the Bow and Arrow in the Pilates Reformer. Try it. And please Like it, Share it, and Subscribe to us. Visit www.jgfittv.com for much more. Thanks for watching JGFIT TV!

exercise 14.1 class 11 Side Stretch on the Pilates Small (Arc) Barrel
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Sports	Upload TimePublished on 12 Jun 2015

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